Save Money While Increasing Quality of Life

While we are each unique individuals, there is one trait that humans, for the most part, share. We want to keep as much of our hard-earned money where it belongs… in our pocket. However, when this desire gets in the way of your ability to live a high quality of life, frugality can defeat its own purpose. The good news is that, with a bit of creativity, you can save money while increasing the quality of your life.

Current estimates from USA Today report that the average lifespan is 78.8 years. This means we have about 28,762 days on this earth which we can enjoy. The need to save money will have been done in vain when you find, at the end of your life, you really didn’t get to experience the true comforts and delights life has to offer. The good new is, there are three easy ways you can keep more money in your pocket and more easily enjoy what life has to offer.

1. Consistent Restful Sleep

sleeping-on-mattress-padIt’s estimated that 33 percent of adults don’t get the quality of sleep they need to maintain their health and face each day with the energy they are capable of achieving. However, a bad mattress can make it highly difficult to drift off to sleep each and every night. As you start browsing your options, you may be disappointed once you realize that the average hybrid mattress will cost you around $2,500.

The good news is that there is a cheaper alternative that will deliver the same results you’re looking for. Mattress toppers can help you adjust the proper level of comfort that works specifically for you, especially if you are finding your old mattress is causing back pain. Every person is different when it comes to optimal sleep settings, so it’s important to take advantage of mattress topper reviews. Not only does this allow you to avoid purchasing products that are of low quality, but it can also help you identify the best mattress topper for back pain.

2. Juicing

smoothieThe Commission’s Committee for Responsible Medicine reports that about two thirds of adults and one third of children in the United States are considered obese, and this can lead to a number of harmful side effects including:

  • Pain in the back and in joints
  • Fatigue
  • Snoring
  • Development of heart disease
  • Diabetes
  • High blood pressure
  • Stroke
  • Cancer
  • Sleep apnea

What many don’t realize is that, by investing in whole fruits and vegetables, you can enjoy a more satisfying intake of nutrients that will leave the body feeling fuller longer while avoiding the high levels of trans-fats and other garbage we all too often provide our bodies. A creative and effective way to achieve this and maybe even lose some weight in the process is to consider juicing. With a minimal investment, you can quickly create dozens of delicious concoctions that will please both your body and your palate.

3. Online Budgeting Resources

Whether you love them or hate them, technological advancements will continue to change the way we live. You can use this to your advantage as learning your way around the tools now available can save your valuable time and money. Consider the utilization of free budgeting applications that can be found to meet your specific needs.

One Life to Live

You only have one life to live, and it’s important that you make the most of it. According to Forbes, one of the biggest shared regrets older people share with those of the younger generation is that they wished they hadn’t prioritized their work over time spent with the ones they love. However, when you have bills to pay and food to put on the table, it’s easy to see how this can happen.

Happiness and overall comfort in life doesn’t have to break the bank. You can keep money in your pocket while gaining access to the products and services that will increase your quality of life. By considering the implementation of these three tips, you can be on your way to putting a genuine smile on your face that will leave those close to you wondering what you’re doing differently to enable you to truly enjoy what life has to offer.